Come and enjoy peaceful, flowing breath/ movement exercises. Benefits include increased lung capacity, reduced anxiety, nourishment of nervous system ,organ systems and improved balance and coordination. Beginners welcome. Please wear flat comfortable shoes and bring a water bottle.
Querencia creative dance offers an imaginative platform for children to explore their own creativity in movement and dance via the use of narrative themes, props, evocative music art and design. Suits ages 3-5.
This follow up course allows students to improve on observational skills, tonal values, pencil & ink rendering, composition, colour, water colour & gouache technique. Explore, develop and understand a variety of techniques. Prerequisite Intro to BD&P Part 1 & 2.
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Childcare available.
Make an appointment with yourself and spend time focusing on you! Not only will mindful meditation give you a chance to relax your body, it will bring you out of autopilot and give you space to notice what is happening for you in your inner and outer world - a great reset for your day. […]
For those who are already familiar with using iPad/ tablets, you will gain more in depth skills including how to manage software and system updates, split screen and other advanced capabilities. Learn how to use Editing functions in photos, Create and share slideshows using iCloud, Dropbox and Google Drive and use apps designed to build […]
Make an appointment with yourself and spend time focusing on you! Not only will mindful meditation give you a chance to relax your body, it will bring you out of autopilot and give you space to notice what is happening for you in your inner and outer world - a great reset for your day. […]
For those new to or wanting to develop iPad fluency skills. Covers basic set up and usage, Apps, emails, calendar, iTunes, cloud storage & more. Hands on experience in real life scenarios to improve communication, listening & goal setting. No experience required.
This course covers both Level 2 First Aid & CPR and is for those with existing experience who are confident in their skills. Appropriate for health care professionals and those who update their skills regularly. This course is comprised of 2 hours onsite plus online theory assessment. Please enroll by calling Revive 2 Survive on […]
Get well on the way to a healthier lifestyle. Understand why fermented food is so good for you, why it is safe and the wide variety of ferments available. You will learn to make 5 simple ferments and take them home so you can continue to ferment for years to come. A light lunch will […]
From 12pm - 1pm on the 8th of March, join us for the Exhibition Opening of Botanical Arts Exhibition 2022, presenting artworks by Susie Parry and art students. The opening includes high tea & bubbles whilst Cath Connelly performs Celtic Harp music.
Parents stay and meet other families while the children play and explore various age - appropriate activities assisted by a qualified childcare worker. Indoor and outdoor play in a beautiful setting. Belgrave Library are visiting for Storytime on 10th May. Ages 0-5. Please call or email in order to secure and pay for your […]
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