HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Class Location for Term 2: Menzies Creek Hall - 1 Menzies Road […]
STEP & CONNECT - Women’s Social Walking Group - FREE! Wednesdays at 10am, 22nd April - 24th June. Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. Join us and explore some of the beautiful trails while having fun meeting some new local women in our community. Walks will be 45min - 1hr duration, […]
STRETCH AND STRENGTHEN ~ With Rachelle Hayes - Massage & Thai Therapist for 26yrs. Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Class Location for Term 2 - Menzies Creek Hall - 1 Menzies Road Menzies Creek Register for WAITLIST […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. CLASS LOCATION TERM 2 2026 - Menzies Creek Hall - 1 Menzies Road, Menzies Creek Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Class Location for Term 2: Menzies Creek Hall - 1 Menzies Road […]
STEP & CONNECT - Women’s Social Walking Group - FREE! Wednesdays at 10am, 22nd April - 24th June. Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. Join us and explore some of the beautiful trails while having fun meeting some new local women in our community. Walks will be 45min - 1hr duration, […]
STRETCH AND STRENGTHEN ~ With Rachelle Hayes - Massage & Thai Therapist for 26yrs. Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Class Location for Term 2 - Menzies Creek Hall - 1 Menzies Road Menzies Creek Register for WAITLIST […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. CLASS LOCATION TERM 2 2026 - Menzies Creek Hall - 1 Menzies Road, Menzies Creek Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, […]
STEP & CONNECT - Women’s Social Walking Group - FREE! Wednesdays at 10am, 22nd April - 24th June. Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. Join us and explore some of the beautiful trails while having fun meeting some new local women in our community. Walks will be 45min - 1hr duration, […]
STRETCH AND STRENGTHEN ~ With Rachelle Hayes - Massage & Thai Therapist for 26yrs. Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Class Location for Term 2 - Menzies Creek Hall - 1 Menzies Road Menzies Creek Register for WAITLIST […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. CLASS LOCATION TERM 2 2026 - Menzies Creek Hall - 1 Menzies Road, Menzies Creek Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Class Location for Term 2: Menzies Creek Hall - 1 Menzies Road […]
STRETCH AND STRENGTHEN ~ With Rachelle Hayes - Massage & Thai Therapist for 26yrs. Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Class Location for Term 2 - Menzies Creek Hall - 1 Menzies Road Menzies Creek Register for WAITLIST […]
STEP & CONNECT - Women’s Social Walking Group - FREE! Wednesdays at 10am, 22nd April - 24th June. Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. Join us and explore some of the beautiful trails while having fun meeting some new local women in our community. Walks will be 45min - 1hr duration, […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. CLASS LOCATION TERM 2 2026 - Menzies Creek Hall - 1 Menzies Road, Menzies Creek Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Class Location for Term 2: Menzies Creek Hall - 1 Menzies Road […]
STRETCH AND STRENGTHEN ~ With Rachelle Hayes - Massage & Thai Therapist for 26yrs. Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Class Location for Term 2 - Menzies Creek Hall - 1 Menzies Road Menzies Creek Register for WAITLIST […]
STEP & CONNECT - Women’s Social Walking Group - FREE! Wednesdays at 10am, 22nd April - 24th June. Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. Join us and explore some of the beautiful trails while having fun meeting some new local women in our community. Walks will be 45min - 1hr duration, […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. CLASS LOCATION TERM 2 2026 - Menzies Creek Hall - 1 Menzies Road, Menzies Creek Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, […]
Thank you, Chandler & Co Real Estate! We are so grateful for your help and generosity in printing our Term 3 Brochures. With Selby Community House closed this year due to building repairs, your support has helped reduce our operating costs, allowing us to continue delivering programs and services to our community during this challenging time. We […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
WISE ONES SOCIAL GROUP - For ages 60+ Join our vibrant social group for over 60's! Connect with peers in relaxed gatherings and engage in casual discussions while sipping on a cuppa. Please register. Thanks to the generosity of Australia Post ,some activities will be funded! This is not a facilitated group. Thursdays 10am - […]
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
INDIGENOUS PLANTS ~ INTRODUCTION This relaxed & friendly Introductory course is run by teacher and permaculture expert Liga Zinta. Tuesdays 9.30am - 2.30pm, 28th July – 8th September (7 weeks) Cost $99 /$49 concession Note: Will be held at Belgrave Library for the first few weeks and then it will be mainly excursions
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
WISE ONES SOCIAL GROUP - For ages 60+ Join our vibrant social group for over 60's! Connect with peers in relaxed gatherings and engage in casual discussions while sipping on a cuppa. Please register. Thanks to the generosity of Australia Post ,some activities will be funded! This is not a facilitated group. Thursdays 10am - […]
FREE SESSIONS - Designed for older adults, this 4 week course helps improve balance, mobility, and strength in a supportive environment. Participants will learn simple exercises and strategies to maintain independence and reduce their risk of falls. Sponsored by Australia Post Thursdays 11.30am-12.30pm. 30th July – 20th August (4 weeks) FREE! Location: Menzies Creek Hall
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
DEATH/ LIFE CAFE ~ Hosted by Melbourne East Doula Hub Join us for tea, cake, and open conversations about death, dying, and life. Death Cafés aim to raise awareness and inspire living fully. This is not a grief support or counselling session. Monday 3rd August 1-3pm. Donation for morning tea. Booking essential. Location: Menzies Creek […]
INDIGENOUS PLANTS ~ INTRODUCTION This relaxed & friendly Introductory course is run by teacher and permaculture expert Liga Zinta. Tuesdays 9.30am - 2.30pm, 28th July – 8th September (7 weeks) Cost $99 /$49 concession Note: Will be held at Belgrave Library for the first few weeks and then it will be mainly excursions
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
FREE SESSIONS - Designed for older adults, this 4 week course helps improve balance, mobility, and strength in a supportive environment. Participants will learn simple exercises and strategies to maintain independence and reduce their risk of falls. Sponsored by Australia Post Thursdays 11.30am-12.30pm. 30th July – 20th August (4 weeks) FREE! Location: Menzies Creek Hall
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
INDIGENOUS PLANTS ~ INTRODUCTION This relaxed & friendly Introductory course is run by teacher and permaculture expert Liga Zinta. Tuesdays 9.30am - 2.30pm, 28th July – 8th September (7 weeks) Cost $99 /$49 concession Note: Will be held at Belgrave Library for the first few weeks and then it will be mainly excursions
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
WISE ONES SOCIAL GROUP - For ages 60+ Join our vibrant social group for over 60's! Connect with peers in relaxed gatherings and engage in casual discussions while sipping on a cuppa. Please register. Thanks to the generosity of Australia Post ,some activities will be funded! This is not a facilitated group. Thursdays 10am - […]
FREE SESSIONS - Designed for older adults, this 4 week course helps improve balance, mobility, and strength in a supportive environment. Participants will learn simple exercises and strategies to maintain independence and reduce their risk of falls. Sponsored by Australia Post Thursdays 11.30am-12.30pm. 30th July – 20th August (4 weeks) FREE! Location: Menzies Creek Hall
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
INDIGENOUS PLANTS ~ INTRODUCTION This relaxed & friendly Introductory course is run by teacher and permaculture expert Liga Zinta. Tuesdays 9.30am - 2.30pm, 28th July – 8th September (7 weeks) Cost $99 /$49 concession Note: Will be held at Belgrave Library for the first few weeks and then it will be mainly excursions
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
FREE SESSIONS - Designed for older adults, this 4 week course helps improve balance, mobility, and strength in a supportive environment. Participants will learn simple exercises and strategies to maintain independence and reduce their risk of falls. Sponsored by Australia Post Thursdays 11.30am-12.30pm. 30th July – 20th August (4 weeks) FREE! Location: Menzies Creek Hall
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
INDIGENOUS PLANTS ~ INTRODUCTION This relaxed & friendly Introductory course is run by teacher and permaculture expert Liga Zinta. Tuesdays 9.30am - 2.30pm, 28th July – 8th September (7 weeks) Cost $99 /$49 concession Note: Will be held at Belgrave Library for the first few weeks and then it will be mainly excursions
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
WISE ONES SOCIAL GROUP - For ages 60+ Join our vibrant social group for over 60's! Connect with peers in relaxed gatherings and engage in casual discussions while sipping on a cuppa. Please register. Thanks to the generosity of Australia Post ,some activities will be funded! This is not a facilitated group. Thursdays 10am - […]
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
Please register to attend - Thursday 27th August - 10am till 12mid Enjoy a FREE Morning tea with social connection for those over 60, at the Selby General Store (117 Belgrave - Gembrook Road, Selby) Supported by Selby Community House and sponsored by Australia Post Numbers are limited. FREE event.
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
INDIGENOUS PLANTS ~ INTRODUCTION This relaxed & friendly Introductory course is run by teacher and permaculture expert Liga Zinta. Tuesdays 9.30am - 2.30pm, 28th July – 8th September (7 weeks) Cost $99 /$49 concession Note: Will be held at Belgrave Library for the first few weeks and then it will be mainly excursions
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]