Come and relax while getting to know people in your community and reconnecting with old friends. Enjoy a cuppa and chat about anything that interests the group. This get together is unfacilitated, casual and friendly. Attend casually or come each week.
Come and learn about the Ayurvedic protocols for Spring in a practical and immersive workshop with Ayurvedic practitioner, Nat Atkins. Includes: Ayurvedic lunch and cooking demonstration and Mini Detox Kit (with: tongue scraper, self massage oil and how-to guide book)
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physically, mentally and emotionally. Suits all ages, beginners or experienced.
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tensions. Suit all ages.
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physically, mentally and emotionally. Suits all ages, beginners or experienced.
Come and relax while getting to know people in your community and reconnecting with old friends. Enjoy a cuppa and chat about anything that interests the group. This get together is unfacilitated, casual and friendly. Attend casually or come each week.
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physically, mentally and emotionally. Suits all ages, beginners or experienced.
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tensions. Suit all ages.
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physically, mentally and emotionally. Suits all ages, beginners or experienced.
Would you know what to do in an emergency? For new parents or those wanting to be updated on the latest first aid techniques, this information s4ession will cover baby and child CPR, asthma, anaphylaxis, choking, drowning, bites and stings. This course is perfect for parents, grandparents and carers. Babies and toddlers welcome to attend. […]
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physically, mentally and emotionally. Suits all ages, beginners or experienced.
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tensions. Suit all ages.
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