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Yoga and Ayurveda for Health and Vitality in Autumn- With Nat Atkins

March 19 @ 11:00 am - 2:00 pm

$65.00

Learn and immerse yourself in the ancient wisdom of Ayurveda to navigate health and vitality in Autumn.  With a focus on Vata Dosha, this workshop will address natural remedies for gut health, anxiety and groundedness through Ayurvedic lifestyle, nutrition and Yoga.  This workshop includes an Ayurvedic lunch, inclusive yoga practice and mini self care kit with a home how-to guide.

Details

Date:
March 19
Time:
11:00 am - 2:00 pm
Cost:
$65.00
Event Category:

Organiser

Selby Community House
Phone:
03 9754 2039
Email:
programming@selbyhouse.org.au

Venue

Selby Community House
1 Minak Road via Charles Street
Selby, Victoria 3159 Australia
+ Google Map
Phone:
03 9754 2039

Tickets

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Yoga and Ayurveda for health and vitality in autumn
This is to purchase your participation within this course.
$ 65.00
Unlimited