Thank you, Chandler & Co Real Estate! We are so grateful for your help and generosity in printing our Term 3 Brochures. With Selby Community House closed this year due to building repairs, your support has helped reduce our operating costs, allowing us to continue delivering programs and services to our community during this challenging time. We […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
STEP & CONNECT - Women’s Social Walking Group Wednesdays at 10am, 15th July – 16th September Walk location: Rotating between Selby Community House, Birdsland, Emerald Lake. (check flyer for locations) Walks will be 45min - 1hr duration, covering between 3-5km, depending on the route. Please bring a water bottle, wear comfortable shoes and be prepared […]
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
HATHA YOGA (Thursdays)~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Thursdays 7.30 - 8.30pm, 16th July – 17th September (10 weeks) Cost […]
INTRODUCTION TO PHOTOGRAPHY- With Rebecca Murray Build confidence with your camera in this welcoming course with acclaimed photographer Rebecca Murray. Learn fundamentals such as aperture, shutter speed, ISO, composition and lighting. Rebecca is an artist and educator exploring relationships with place in Australia through historic and contemporary photographic processes. “Required: Interchangeable lens camera (e.g., DSLR, […]
SURVIVING IN A TECH WORLD (26PQFPDS001) Update your computer skills or learn more about different technology including Smartphones, Computers, Chrome-casting, Software, Hardware and more. This hands on class will enable you to apply the learning at home and work. Our tutor has a wealth of knowledge and can tailor the curriculum to suit your learning […]
HATHA YOGA ~ With Spyros Topalis - 16 years teaching experience. Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance- physical, emotional and spiritual. Suits all ages, beginner or experienced. Mondays 7 - 8.15pm, 13th July – 14th September (10 weeks) Cost […]
