Stretch and Strengthen – Rachelle Hayes
2nd September @ 10:00 am - 4th November @ 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until 16th September 2026
Stretch and Strengthen
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages.
Location: Menzies Creek Hall for Term 3
Time: 10am till 11am
Waitlisted sessions – please email Nikki at engagement@selbyhouse.org.au to check availability
