Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
Stretch and Strengthen Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages. Location: Menzies Creek Hall for Term 3 Time: 10am till 11am Waitlisted sessions - please email Nikki at engagement@selbyhouse.org.au to check availability
