If you love knitting, crocheting or sewing then this group is for you! You can work on your own project or join in with others to knit or make for war-affected kids! No need to book! Just turn up!
Inspiro Health warmly welcomes local women to join our free social walking group. Walking is a great way to improve or maintain our overall health and wellbeing. Along with physical and mental wellbeing benefits, walking is great for social connection, independence, and can also help reduce our carbon footprint. Join us and explore some of […]
Explore the unique indigenous plants of the Dandenong Ranges during this relaxed & friendly Introductory course. We discuss a wide range of topics including Australian Native plants and their uses, weeds, connection to Country, permaculture principles & bushfoods. Previous excursions have included Royal and Cranbourne Botanic Gardens, Milarri Gardens, Southern Dandenongs Community Nursery, Knox Environment […]
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance – physically, mentally and emotionally. Suits all ages, beginners or experienced. If tickets are sold out online please call the office (03) 9754 2039.
Yoga improves health, fitness and tones the whole body. Increase your vitality and quality of life while gaining strength, flexibility and balance – physically, mentally and emotionally. Suits all ages, beginners or experienced. If tickets are sold out online please call the office (03) 9754 2039.
For those who are already familiar with using iPad/Tablets, you will gain more in depth skills including how to manage software and systems updates, split screen and other advanced capabilities. Suits all ages and learners. If tickets are sold out online, please call the office on (03) 9754 2039.
This women’s only, floor-based, beginner-friendly 'movement' workshop is designed to get you out of your head and back into your body. Rooted in non-linear and mana movement practices, it’s all about releasing stress and moving with intention - no rules, no pressure. Bring a yoga mat, come as you are, and leave feeling lighter. (Mats […]
The Fermented Mumma will take you through a detailed course on Mushrooms of the Dandenong Ranges. You will get to see, taste and touch a variety of wild mushrooms, get guided through how to identify wild mushrooms safely, where to find them and enjoy a scrumptious lunch of wild mushrooms. (Farmed, not foraged). A walk […]
Update your computer skills or learn more about different technology including Smartphones, Computers, Chrome-casting, Software, Hardware and more. This hands-on class will enable you to apply the learning at home and work. Our tutor has a wealth of knowledge and can tailor the curriculum to suit your learning needs. Suits all ages and learners. If […]
Parents stay and meet other families while the children play and explore various age-appropriate activities, assisted by an experienced facilitator. Indoor and outdoor play in a beautiful setting.
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination and decreased muscle tension. Suits all ages. This class is FULL! Please call the office to enquire.
Inspiro Health warmly welcomes local women to join our free social walking group. Walking is a great way to improve or maintain our overall health and wellbeing. Along with physical and mental wellbeing benefits, walking is great for social connection, independence, and can also help reduce our carbon footprint. Join us and explore some of […]
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