Download the Term 1 2023 Program PDF
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Stretch and Strengthen with Rachelle Hayes
September 1, 2021 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until September 15, 2021
Increase your flexibility, strength and body awareness with gentle techniques.
Promotes joint range of movement, coordination & decreased muscle tension.
Suits all ages.
Teacher Rachelle Hayes has been a Massage & Thai Therapist for 23 years.