Download the Term 1 2023 Program PDF
Stretch and Strengthen- With Rachelle Hayes (massage and Thai Therapist 24yrs)
April 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until April 5, 2023
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination and decreased muscle tensions. Suits all ages
