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Stretch and Strengthen – With Rachelle Hayes
15th November 2023 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until 13th December 2023
Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination and decreased muscle tension. Suits all ages.
