Stretch and Strengthen – With Rachelle Hayes
4th November 2026 @ 10:00 am - 6th January 2027 @ 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until 9th December 2026
STRETCH AND STRENGTHEN ~ With Rachelle Hayes – Massage & Thai Therapist for 26yrs. Increase your flexibility, strength and body awareness with gentle techniques. Promotes joint range of movement, coordination & decreased muscle tension. Suits all ages.
WAITLISTED COURSE – please email engagement@selbyhouse.org.au to register interest
Location: Selby Community House
