Download the Term 1 2023 Program PDF
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QIGONG – with Kirsten McCulloch ~ Certified Qigong instructor, over 15 years teaching.
February 15, 2022 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating until April 5, 2022
Come and enjoy peaceful, flowing breath/ movement exercises. Benefits include increased lung capacity, reduced anxiety, nourishment of nervous system ,organ systems and improved balance and coordination. Beginners welcome. Please wear flat comfortable shoes and bring a water bottle.