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MINDFUL MEDITATION (Fridays, face to face) – With Kelly Ogden

February 25 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until March 18, 2022

Make an appointment with yourself and spend time focusing on you!  Not only will mindful meditation give you a chance to relax your body, it will bring you out of autopilot and give you space to notice what is happening for you in your inner and outer world – a great reset for your day.  Suits beginners and those who have practiced before.  During the six seeks we will combine a little theory, some discussion, mindful practice and reflection.

Details

Date:
February 25
Time:
10:00 am - 11:00 am
Event Category:

Organiser

Selby Community House
Phone:
03 9754 2039
Email:
programming@selbyhouse.org.au

Venue

Selby Community House
1 Minak Road via Charles Street
Selby, Victoria 3159 Australia
+ Google Map
Phone:
03 9754 2039